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Simply Health Great North Run 2019

October 23, 2019

Fraser Baxter - Men's 10km Ambassador

October 21, 2019

Running Dads Case Study...He Did It!

October 21, 2019

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January 23, 2019

The pressure of the training plan can overwhelm. There, in stark black and white is the schedule of running you’re supposed to be embarking on, and along comes Christmas. Almost guaranteed to get in the way of even the most dedicated trainers, the holiday promises much...

November 26, 2018

Training to run ever longer distances is tough. It’s 20 weeks now until my target longer run – the Brighton Marathon in April 2019. The key element of the training, building up to your target distance, is the acknowledgement that you’re working on three major elements.

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Simply Health Great North Run 2019

October 23, 2019

Fraser Baxter - Men's 10km Ambassador

October 21, 2019

Running Dads Case Study...He Did It!

October 21, 2019

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